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New Beginnings – Brahma Kumaris World Spiritual University
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CHAPTER 1
SOUL
INTRODUCTION
The world is full of many wonders; incredible works of art and architecture, of science and invention, but the greatest of them all by far is the human mind. It is the mind’s play that brings about all activity in the human world. The outline of everything people construct is first formed in the mind and then filled in with matter to assume a concrete shape. History, science, culture, trade and commerce, in fact all knowledge and systems of our day-to-day world, are but the projection and fulfillment of thoughts born in the mind. If the mind, by concentrating itself on matter, can work such wonders and attain such miraculous physical powers as we have, what can it not attain if it concentrates on itself!
Disorder and tension on the individual level and consequently on the social level are the result of ignorance of the self and the world around, such that the mind stays without rest. It runs, jumps and churns aimlessly, lashed by waves of feelings and emotions. Like a spider caught in its own web, the individual becomes entangled in nets which are the consequences of this ignorance of the fundamentals of life.
In this chapter we begin an upward journey that will take the reader through deeper and deeper levels of understanding and experience which create freedom from these nets.
This chapter deals with:
THE DISTINCTION BETWEEN THE SOUL AND MATTER
In life many happenings cannot be explained solely in material terms. At certain points of crisis or inspiration, there are deep emotional and spiritual experiences which separate us from the world around. We retreat at such times, into ourselves, into religious or philosophical books, into rituals or symbols, in order to understand them. We are subject to a perpetual commentary on life around us from our own thoughts, feelings and deductions.
These faculties of thinking and forming ideas, desiring and deciding (and all the different aspects which constitute our individual personality) are non-physical, yet nevertheless real. Indeed, anything perceptible to us comes from two sources; that which is detected by the physical senses and that which arises from impressions recorded on these subtle faculties. The things that we can see, taste, hear, smell and feel, as well as the body itself are formed of matter. But the subtle faculties of mind, intellect and personality are manifest in what is called consciousness.
“Consciousness” is another word for “soul” or “spirit”. The soul is a subtle entity that cannot be measured by any physical process or instrumentation. The non-material part of each one of us exists, and is in fact the true self or what we simply call “I”. This “I”, or soul, is perceptible only at the level of mind and intellect.
The soul must first be aware of its own capacities of sensing, discriminating and understanding, in order to attune these powers to the proper degree of subtlety and precision. With the physical eyes we can see only gross, material things. It requires a different kind of vision or outlook to “see” that which concerns the non-material, all those experiences which transcend this physical level of existence. Raja Yoga involves the development and refinement of the so-called “third eye” so that we not only “see” spiritually but understand and adjust to what we “see” in the most natural way possible.
ATOM AND “ATMA”
Throughout history scientists have built up knowledge of the laws of the physical universe on the foundation of atomic theory. The atom is seen to be a point-source of energy, and different energy levels and vibrations between neighbouring atoms give the appearance of form, colour and heat. Atomic theory appeared originally in Greece and in India. The English word “atom” came from the Latin “atomus” which means “the twinkling of an eye” and the Greek “atomos” meaning “indivisible”. The Greek word is similar to the Hindi “atma” which means “self” or “soul” and refers to the conscious energy of the human as being an indivisible and indestructible point of non-physical light.
It has been established that the entire material world we see around us as a variety of forms and colours, light and heat, is formed of these point sources of physical energy. The most beautiful scene in nature is merely a pattern of energy waves and vibrations. The sense organs select the vibrations and relay a message to the mind where all images are formed. The eyes see some of these patterns as light forms and colours, the nose picks up odours. In the same way sounds, tastes and sensations are detected and transmitted to the mind.
The human body is also a complex pattern of physical energies. Atomic particles build together to form the organic structures and inorganic minerals which perform the body’s chemical interactions, thus forming the basis of the hormonal and nervous control of the body. What we see as old or young, ugly or beautiful, male or female, is also the effect of these differing levels of physical energies. However marvellous a machine the body may be, it is the presence of the soul which makes it function. One of the basic differences between souls and atoms is that while souls can exercise choice of their movements, where and when to go somewhere, atoms cannot obviously exercise such choice. In a way you could say that a soul is a point-source of spiritual energy that has awareness of its own existence. Atoms do not.
PERSONAL EXPERIENCE OF DETACHMENT FROM THE BODY
“As I sat down, I tried to think of myself as a spiritual being, a point-source of conscient energy centred in the forehead. After some minutes I became aware that my attention was leaving the various limbs and organs of the body. It was as if there was a rush of energy rising slowly like mercury in a thermometer, towards the area in the centre between the eyebrows. Then very suddenly I had the feeling that I was totally bodiless, without any weight or heaviness. There was a deep feeling of detachment from the physical surroundings. Even though I was acutely aware of the things around, I was seeing them completely in an observer state; just a tiny point of consciousness, surrounded by a lot of movement, forms, colours and sounds of which I was not part.”
SOUL, BODY AND THE “THIRD EYE”
“Human being” means the consciousness, the soul or “being”, experiencing life through the insentient body, the “human”. The body is perishable and temporary, whereas the soul is eternal and without physical dimension. The soul is the driver, the body is the car. The soul is the guest, the body is the hotel. The soul is the actor, the body is the costume. The soul is the musician, the body is the instrument. I can use a knife to cut a tomato. I can use the same knife to stab someone. The knife neither decides nor experiences, but can be washed easily under the tap.
Now look at the fingers which held the knife. They neither decide nor experience the actions. They too can be washed under the tap. It’s easy to realise that the knife is an instrument, but it is more difficult to realise that the fingers are instruments too; not only the fingers but the arms also. The legs are instruments for walking, the eyes for seeing, the ears for hearing, the mouth for speaking, breathing, tasting, the heart for pumping food and oxygen around the body, and so on. Even the brain is an instrument used like a computer to express all thought, word and action programmes through the body and to experience the results. If every physical part of the body is an instrument, who or what is it that is using the instrument?
Very simply it is “I”, the self, the soul. The soul uses the word “I” for itself and the word “my” when referring to the body; “my” hand, “my” mouth, “my” brain, etc. “I” am different from “my” body.
WHERE IS THE SOUL SITUATED IN THE BODY?
The dualities of matter/anti-matter, sentient/insentient, physical/spiritual can be understood easily with the awareness of the mechanism by which human consciousness operates through the body. The soul has three basic functions to perform; to give and maintain life, to express and experience its role, and to receive the rewards or fruits of past actions performed in previous existences. (See Chapter 4 - Karma and Yoga).
These functions are controlled and monitored through the nervous and hormonal systems from a particular point in the area of the brain housing the thalamus, hypothalamus, pituitary and pineal glands. This region is known as the seat of the soul, or the “third eye”. The connection between the physical and the non-physical is by the medium of thought energy. Many religions, philosophies and esoteric studies place great importance on the third eye, or “eye of the mind”.
When viewed from the front, this region appears to be between and slightly above the line of the eyebrows. It’s for this reason that Hindus use a “tilak”, a dot in red or sandalwood paste in the middle of the forehead. Christians also make the sign of the cross in this region. Even when one makes a mistake or expresses tiredness it’s to this region that we put the hands in the characteristic gestures of self-dismay or exhaustion. After all, the soul subconsciously knows that it makes the mistakes and not the body. When people are frowning or concentrating deeply in thought it is this area of the forehead that creases into lines on the skin.
THE FORM OF THE SOUL
In deep meditation one can perceive the soul as an infinitesimal point of non-physical light surrounded by an oval-shaped aura. The soul is not an invisible or ethereal duplicate of the physical body. The soul-energy which manifests as thoughts, feelings, etc. has no physical size and for this simple reason it is eternal. Something which has no physical size cannot be destroyed.
THE ANATOMY OF THE SOUL
When the soul is in the body it manifests as three faculties. Although each faculty can be given a different name, it is actually the same energy, the soul, functioning on three different levels simultaneously. These are the mind, the intellect and the memories, or “sanskaras.”
Mind is the thinking faculty of the soul. It is the mind that imagines, thinks and forms ideas. The thought process is the basis of all emotions, desires and sensations. It is through this faculty that, in an instant, thoughts can be projected to a distant place, past experiences and emotions can be relived or even the future anticipated. It is the mind that experiences the variations of moods. The mind is a faculty of the metaphysical soul, not to be confused with the heart or even the brain.
Intellect is used to assess thoughts. This is the faculty of understanding and decision-making which stands out as the most crucial faculty of the three. With the deepening and broadening of the intellect, clear understanding and realisation of knowledge becomes natural, and the power to decide and reason becomes clear. It is the intellect which remembers, discriminates, judges and exercises its power in the form of will.
“Sanskaras” is a Hindi word which best describes what we could call “impressions” or “subconscious or unconscious mind”. They are the record of all the soul’s past experiences and actions. Sanskaras can take the forms of habits, talents, emotional temperaments, personality traits, beliefs, values or instincts. Every action as an experience either creates a sanskar (this is how a habit begins) or reinforces an old one. Whatever impression is etched in the soul remains within the soul, forming a complete archive of all the experiences that the soul has had. When we speak of defects, specialities or virtues we are referring to the sanskaras. The sanskaras are the basis of the soul’s individuality.

ORIGIN OF THOUGHT
The cyclic nature of the thought process is shown in the diagram above. From the sanskaras (personal tendencies/traits), various subconscious impressions surface in the conscious mind and manifest as thoughts, emotions or desires. These are then processed by the intellect, and may be expressed as actions through the body. The way in which we act, the results of our actions, and the input data from the external world collected through the sense organs, all leave more impressions on the soul, creating or reinforcing sanskaras or cancelling the effect of others. If an action is performed repeatedly it becomes a “deep” sanskar, which will then become most likely to re-emerge in the consciousness in the future (i.e. a habit). The great majority of observations and actions leave only a weak impression on the soul so that the soul is unable to recall exactly all that has taken place. Only stronger impressions form the basis of what is filed away as memories of the past.
MIND-GAMES
Let’s see what is happening inside the soul. It is rather like a football game in which there are two sides and a field. The field in this case is the mind, but such a field which “feels” the movements of the players. The two sides are the sanskaras and the intellect. The players on the side of the sanskaras are habits, beliefs, memories, tendencies, instincts and personality traits, while the intellect has judgement, discrimination, the power of memory, decision, understanding, will-power and so on.
In the case of a weakened soul the sanskaras are stronger players and dominate the game using all possible “tricks” to overpower the intellect. The intellect’s players are without power and don’t really know how to play properly. Will-power is the goal-keeper. Will-power says to itself, “Well, those habits and tendencies have scored so many “goals” in the past, just one more won’t make much difference to the self. The sanskaras always win.”
If the sanskaras were a “good” team then all would be fine. The problem is they are full of impurities and defects and every time they “score a goal” the intellect is weakened. Meanwhile the mind is experiencing the whole game and the emotions, feelings, thoughts and so on, come and go according to the quality of the game.
Now, if the soul really wants to have peace of mind, it is not just a question of clearing it of all thoughts as is done in some forms of meditation; in this case clearing the field of all players. No doubt because there is no game happening, there would be some tranquility experienced; but after the attention of keeping the mind free from thoughts is withdrawn, the same players that had been there before will return without having been changed in any way. Similarly if we clear the “field” and replace the players of the sanskaras and intellect by a mantra (incantation of some sacred syllables), candle flame or any other form of concentration, there will no doubt be the experience of tranquility but again, as soon as the attention is withdrawn, the former players return without having been changed and the tensions that had been there previously also return.
In order to have lasting and unshakeable peace of mind or rather peace in the “field” of the mind, instead of just a passing experience of tranquility, it is necessary to change the players so that the game is one of perfect harmony. For this the intellect needs power and knowledge so that it can participate effectively in the game and the sanskaras need to be purified so that all defects and “dirty” tricks are removed. For this reason the only type of meditation that brings real and permanent peace of mind is that which fills the intellect with strength and wisdom and brings purity to the sanskaras. When strength and wisdom unite, the result is peace. When the soul is aware of its true identity and is linked with the Supreme Soul power surges into the soul through the intellect, purifying the sanskaras and bringing peace to the mind. Even after a few minutes some transformation in all the “players” can be noticed and when concentrating on other tasks or facing other situations, they behave completely harmoniously. This type of meditation will be dealt with in more detail in Chapter 3 - God.
THE PROCESS OF EMERGING HIGHER EMOTIONS
As has been mentioned already, Raja Yoga gives the intellect the power to select those positive sanskaras which lead to the higher emotions, calm and clear thoughts, and the pure desire to enjoy life in such a way that no sorrow is experienced for the self and no sorrow is given to others.
In the initial stages of meditation, the yogi calms the mind and experiences sanskaras which in most people, surface only occasionally as they are deeper than the superficial memories of worldly experiences. These are the pure and powerful sanskaras relating to the eternal nature of the soul. As the soul is not a material energy, but is a metaphysical energy separate from the body, then the dualities of the material world do not relate to the deep, inner nature of the soul. Consciousness has the same property as light; a powerful force with distinct qualities yet having no gravitational mass. In fact, the only “pull” or “burden” on the soul is the result of its own impure thoughts and negative actions.
So the Raja Yogi sees deeper than these superficial sanskaras and sees the real nature of the soul; peace, purity, power and contentment. When these original sanskaras are experienced, then love and happiness
are also experienced automatically. After some practice, the Raja Yogi has the intellectual power to consciously emerge these sanskaras into daily life at any time. In a situation which would lead most people to experience negative moods or emotions such as fear, depression, anxiety, boredom, fatigue, hatred or aggression, the Raja Yogi becomes detached and emerges the inner powers of contentment and tranquility. This of course is beneficial not only for the self but also for others.
MEDITATION
“Yoga” in a general sense means a mental connection or union, achieved through remembrance. Wherever the mind is focused, that can be called yoga. Whenever someone or something is remembered, then the soul is having yoga with that person or thing. At any moment, we are remembering people, places and things of the past or present, or we are imagining future events. We are continually using this power within as we use the world outside, trying to find and maintain peace and happiness. We like to remember pleasant experiences and to entertain them as thoughts. We become “lost” in thought, detached from our immediate surroundings and problems. It is a natural ability of the soul to withdraw into itself in the face of external difficulties.
The same ability is used in meditation. The intellect, as the receptacle of knowledge, is that which understands and remembers also. Within the soul, the intellect wanders into the past sanskaras; then, what was initially a decision to remember someone or something, becomes thought. As long as the intellect remains fixed on the person or thing, the soul experiences its qualities. For example, when we remember a beautiful summer experience of relative peace and quiet, we re-experience the scenes, forget our problems and drift away. If we remember something painful or unpleasant, or someone’s faults, the mind is disturbed. The mind experiences different states according to the type of thoughts that arise. The thoughts depend on where the intellect is focused. In short, as is the consciousness so is the experience.
Raja Yoga, the highest yoga, or remembrance, works entirely on the level of mind, intellect and sanskaras, rather than focusing oh bodily forms, postures or rituals. The first stage in Raja Yoga is to stabilise the self in the pure experience of the inner tranquility of the soul. At first, distracting thoughts may come to the mind. To be free from these, do not become involved in a struggle to contain or eradicate these wasteful thoughts, but merely step away from them.
ATMOSPHERE
“Atmosphere” could be written as “atmasphere”; the sphere or environment around the soul. Just as the physical atmosphere is the result of climatic conditions and air quality, there is a subtle atmosphere which is not only sensed by but also influenced by the mind and analysed by the intellect. It is variously described as the “prevailing mood,” the “vibration” and so on.
Expressions such as “you could have cut the air with a knife” (describing the atmosphere in a room immediately after a heated conflict) refer to this subtle atmosphere which is not seen, heard or measured, but “sensed” by the mind. The mood of excitement at political rallies and sporting functions, the horrible vibrations of hysterical passion and panic when a mob riots, the feeling of grief when a popular figure dies; on such occasions, only a strong soul can resist being affected by the atmosphere. What is the cause of this non-physical atmosphere, these “vibrations?”
THOUGHTS AS ENERGY
Thought has been proven to be a powerful yet non-physical “energy”, which can influence other souls and also matter. On a limited scale, there are the experiments with ESP and mental telepathy. On a more sensational level, some use the power of thought to such an extent that steel objects can be bent and heavy objects moved without any physical aid. In the case of telepathy, communication over thousands of miles is possible in an instant when two souls are “tuned” to each other’s mental “wavelength”, ’ as if thought-broadcasting and receiving is some sort of subtle radio system. Occult powers also invoke the power of thought, although often for impure or egoistic motives and gains. The Emperor Napoleon made sure the battle was won in his mind before he entered the battlefield. Thought can be regarded as the energy or subtle force which links the soul to physical matter through the soul’s connection with the body.
Thoughts, emotions, desires and moods generate a “field” around the soul which, just like an electric field, can be called positive, negative or neutral, depending on the quality of its effect on other souls and on matter. When a large number of souls are all experiencing the same emotion, then the atmosphere becomes “charged” with it. The large frenzied mob gripped in panic generates a powerful sinister atmosphere, more so than a person experiencing the same emotion on his own. Similarly, a soul with great mental power or talents generates “charisma”, which is really just a more powerful vibration than a weaker soul.
CREATING A POWERFUL ATMOSPHERE
Without the benefit of a powerful intellect, a weak soul is at the mercy of the atmosphere. Whatever the atmosphere, so will be the emotions and thoughts evoked from the sanskaras, whether the person enjoys that emotion or not. At such times it is impossible to escape from the effect of the atmosphere. When a soul is so dependent it is unable to choose its thoughts or draw from its sanskaras any desired experience.
To be detached from a negative atmosphere and to be instrumental in creating a powerful, positive atmosphere, the soul must:
When the soul has the power to maintain its chosen positive experience in the mind, it generates a powerful, pure atmosphere. The more powerful the soul, and the greater the number of other souls experiencing the same, the more powerful the corresponding atmosphere.
The original nature of the soul is to be peaceful. Through Raja Yoga, we develop the power to maintain an experience of peace for long periods even when speaking or performing action, and this very naturally has an effect on the immediate atmosphere wherever we may be; in a room, a lift, a bus, on the street. Ultimately I can affect the entire world in a positive way.
* NEXT CHAPTER *
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